Recommended Books on Yoga

The Heart of Yoga: Developing a Personal Practice, by T. K. V. Desikachar

Light on Yoga, by B. K. S. Iyengar

The Breathing Book: Vitality & Good HealthThrough Essential Breath Work, by Donna Farhi

Yoga: The Spirit and Practice of Moving into Stillness, by Erich Schiffmann

Yoga Anatomy, by Leslie Kaminoff, Amy Matthews, and Sharon Ellis

The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga, by Sivanda Yoga Center and Vishnu Devananda

Chakra Meditation: Transformation Through the Seven Energy Centers of the Body, by Layne Redmond

Wheels of Light: Chakras, Auras, and the Healing Energy of the Body, by Rosalyn Bruyere

Yoga for Healthy Bones: A Woman’s Guide, by Linda Sparrowe and Patricia Walden

Preparing for Birth with Yoga, by Janet Balaskas

Integral Yoga Hatha for Pregnant Women, by Sri Swami Satchidananda

Spyten Duyvil Branch Library: http://www.nypl.org/branch/local/bx/dy.cfm

Riverdale Branch Library: http://www.nypl.org/branch/local/bx/rd.cfm

Other NYPL Branches: http://www.nypl.org

Find public libraries in New York State

digital media design www.aprillombardi.com