Frequently asked questions:

What is the location of the yoga classes?
Waldo Avenue between 236th-238th Streets
in the Central Riverdale section of the Bronx, NY 10463
Directions

What style of yoga are the classes?
Danna has studied many styles of yoga. Her classes could best be described as traditional Hatha with a strong Iyengar influence. The focus is on stillness, steadiness and full breathing while holding the classic postures.

What level are the yoga classes?
Unless specifically noted, the classes are general level, open to all.

Can I take your classes if I have never done yoga, am “not flexible,” or haven’t practiced in a long time?
Yes, classes are open to all levels of experience, flexibility and strength. Classes are small enough that modifications for individual students can be done to accommodate different abilities.

How do I register for yoga classes?
Contact Danna by email at dannadurga@aol.com

What is the cost of a group yoga class series?
The classes are $15 per 90 minute class, or $13 per 75 minute class -- multiplied by the number of classes in the particular series.

Can I register for individual classes ?
Classes are offered as a series rather than individual drop-in classes. Due to the small class size, individual class sign-up is not offered except in the occasional situation where there is an open spot. The cost for an individual class when available is $17/ 90 minute class and $16/ 75 minute class.

Are there refunds or make-up classes if I miss a class in a series I have registered for?
Due to the small class size and limited number of spaces available, there are no refunds or make-ups for missed classes.

What if I have an injury or illness?
Talk with your doctor about your condition and whether practicing yoga is suitable. If you have prior approval from your doctor, let Danna know your physical condition before registering.

Is yoga a religion? Do the classes support particular spiritual beliefs?
Yoga is not a religion. It is a spiritual practice in which we open up to the divine life force energy within ourselves and all around us. There is no specific image or religion associated with the divine and you can conceive of this energy/consciousness in your own terms. There is nothing in Danna’s teaching that is contrary to any specific religious beliefs.

Can I have private yoga instruction?
Yes, Danna can teach private yoga lessons. The cost is $90 for an 75 minute lesson.

 

 

Yoga Classes in Central Riverdale, Bronx, NY | Prenatal Yoga | Bio | Yoga Links | Contact

media design www.aprillombardi.com